every body loves to move!
Don't you just love it when you hear a friend say . . .
“You look so healthy!”
When you're glowing from the inside and you've got a healthy attitude, great posture, strength, ease and grace ... Life just FEELS GOOD.
I'm Lucille L. Dyer, owner of Natural Bodies Pilates, and that's what I do:
. . . help you FEEL GOOD inside and out.
During your sessions with me, we'll draw from the traditions of the masters of movement for inner confidence, mindfulness, ease and grace. For more radiant skin and a healthy complexion, you'll also receive health and lifestyle tips along with targeted recomendations for medically based skin care options to clear acne, reverse sun damage, redefine aging, and soothe sensitive skin.
Remember a time for yourself when you felt your whole self moving? It might have been riding a bike, climbing a tree, dancing your heart out, or finding a moment of pure stillness. Remember? It feels so good to move freely, fully, truly enjoying how it feels. It felt good because it came from a true place - your center, your core, or your true being. It came from a place of choice.
That's what I'm here to help you find — again.
Natural Bodies Pilates is a system with a goal to give you more than just strong muscles — and with over 25 years of expertise in teaching and performing, my goal is to help you feel great - it is that simple. With the teachings of Joe Pilates, Rudolph Laban, Irmgard Bartenieff, Francois Delsarte, and the many many teachers I've been blessed to study with, I bring to you my system for helping you feel good in your body, in your mind, and in your spirit. It's that simple!
"Lucille, your classes are a wonderful resource for the communities around you."
— Julie W.
"Pilates has changed my life! . . . I am a happier, healthier, stronger person inside and out thanks to Lucille Dyer and Natural Bodies Pilates!"
— Karen L.
"I loved getting the extra special private Pilates lesson — you are such a good teacher, your studio is beautiful, and you have inspired me to get healthier!!!"
— Kathleen D. PhD
Re-imagine yourself from the inside and out . . . Beautifully!
Now in Eugene, Oregon, I am available to teach group classes and private session in Pilates, Fitness, Wellness, and Dance studios. Please feel free to Email me, as I'm happy to visit with you to determine how best to help you.
Read more about Natural Bodies Pilates while we were active in Burlington, Vermont.
Click on the Spring issue in the archive section of: Best of Burlington Magazine
"Dyer's approach is deeply knowledgeable but also filled with warmth and laughter."
Click on the tab on the upper right to Email me, and Let's connect on Facebook, too!